• Tami McCandlish

An Intra-Workout Prayer



God sets all things into motion, so it's fitting to worship Him through exercise. First, get your heart and mind right with this pre-workout prayer.


During your workout, say this prayer:


Maker of Movement, fill me with energy.


You are the breath in my lungs. Grit in my grip. Power in my push.


Lighten my steps. Fuel my force.


When I’m weak, You are strong.


I can do anything through Jesus (Philippians 4:13). (With each repetition repeat): Through Jesus.


I move for You. To God be the glory.



Repeat all of this prayer or pieces until you finish your workout. Say this post-workout prayer during or after your cool-down.

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