• Tami McCandlish

A Post-Workout Prayer

Movement is a gift and exercise, a privilege. We can honor God through our workouts, worshipping Him along the way. First, get your heart and head right with this pre-workout prayer. Next, allow this prayer to guide you during training.

After your workout, say this prayer:

Thank You, God, for this workout. Thank You for the gift of movement. My body is a temple for Your Spirit (1 Corinthians 6:19). I honor You with my body. Return me to a resting state. Calm my breaths and settle my spirit in Yours. Repair what I broke down with your supernatural healing. Fill me with adequacy that what I just accomplished is enough. In Jesus’ name, amen.

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