Use this prayer in between workouts, when you’re sore, while you’re soaking in an Epsom salt bath, on walks, during stretches, as you lie...

He could barely walk. With his hind legs tucked under his torso, he was literally and figuratively crossing a bridge in an area where...

Today, I took Itty to the vet for a re-check. A few days earlier, I had called to cancel another appointment. Except someone made a...

I had just watched Itty-Bitty shimmy down a tree and sprint across the backyard. By the next morning, she was blind. Itty mostly hangs...

To stop starting then stopping, to overcome a funk, or to deepen your workouts, delve into these four fuels. 1. Nutrition. Typically, we...

I had just spoken to 100 students and left thirty of them in tears. As I sat in my car reflecting on their faces, shielded by their...

I never wanted to leave FB giving people the middle finger. I didn’t want to hit the done button after I felt attacked by someone who I...

Something stirred in me when I saw this guy sitting on a no-name road where people dump mattresses and broken appliances. His black coat...

After I stopped playing basketball in college, I had to figure out how to workout without trophies to attain, fans to cheer for me, and...

My heart sank as I watched her sprint into our 15-acre woods, disappearing into the dark, thick underbrush. Woodsy first arrived at our...

Movement is a gift and exercise, a privilege. We can honor God through our workouts, worshipping Him along the way. First, get your heart...

God set all things into motion, so it's fitting to worship Him through exercise. First, get your heart and mind right with this...

Because God set all things into motion, it's fitting to worship Him through exercise. Before you start your workout, say this prayer:...