Blog

No Healing Too Small

I hesitated to write this story because I know a family who recently lost their 10-year-old to cancer. I hate it for them. I hate it for...

Exercise Motivation Prayer

Lord, I don't feel like doing this today, but by my authority in Jesus, I cast away my emotions of (say whatever emotions hold you...

Post-Injury Exercise Prayer

I know what it feels like to step in front of a plyometric box, recall a misstep, and feel my shin throb. To resist performing the same...

Exercise Recovery Prayer

Use this prayer in between workouts, when you’re sore, while you’re soaking in an Epsom salt bath, on walks, during stretches, as you lie...

Releasing the Burdens of Bullying

After I stopped playing basketball in college, I had to figure out how to workout without trophies to attain, fans to cheer for me, and...

A Post-Workout Prayer

Movement is a gift and exercise, a privilege. We can honor God through our workouts, worshipping Him along the way. First, get your heart...

An Intra-Workout Prayer

God set all things into motion, so it's fitting to worship Him through exercise. First, get your heart and mind right with this...

A Pre-Workout Prayer

Because God set all things into motion, it's fitting to worship Him through exercise. Before you start your workout, say this prayer:...

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