Stories about faith, fitness, and the healing of broken hearts, minds, and bodies

2 min read

Exercise Motivation Prayer

Lord, I don't feel like doing this today, but by my authority in Jesus, I cast away my emotions of (say whatever emotions hold you...

3 min read

Post-Injury Exercise Prayer

I know what it feels like to step in front of a plyometric box, recall a misstep, and feel my shin throb. To resist performing the same...

3 min read

Why I Work Out

Pre-season training for college basketball was one of my toughest challenges ever. My team and I had spent months running and lifting,...

2 min read

Exercise Recovery Prayer

Use this prayer in between workouts, when you’re sore, while you’re soaking in an Epsom salt bath, on walks, during stretches, as you lie...

2 min read

Releasing the Burdens of Bullying

After I stopped playing basketball in college, I had to figure out how to workout without trophies to attain, fans to cheer for me, and...

2 min read

An Intra-Workout Prayer

God set all things into motion, so it's fitting to worship Him through exercise. First, get your heart and mind right with this...

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Tami McCandlish