3 minFriends I Can't KeepMy heart breaks for the friends I can’t keep. The ones who stop returning phone calls. Whose texts fade to unresponsiveness. Who move...
3 min4 Ways to Fuel Your WorkoutsTo stop starting then stopping, to overcome a funk, or to deepen your workouts, delve into these four fuels. 1. Nutrition. Typically, we...
2 minThe Smell of MemoriesMy best friend and I saw each other every day from the time we were three years old to 18. When I lost him, I lost myself. I'll never...
3 minI'm No Anti-Bullying SpeakerI had just spoken to 100 students and left thirty of them in tears. As I sat in my car reflecting on their faces, shielded by their...
3 minHow I Left FacebookI never wanted to leave FB giving people the middle finger. I didn’t want to hit the done button after I felt attacked by someone who I...
3 minThe Rescue Story of TrooperSomething stirred in me when I saw this guy sitting on a no-name road where people dump mattresses and broken appliances. His black coat...