May 27, 20223 minWhy I Work OutPre-season training for college basketball was one of my toughest challenges ever. My team and I had spent months running and lifting,...
Apr 5, 20222 minExercise Recovery PrayerUse this prayer in between workouts, when you’re sore, while you’re soaking in an Epsom salt bath, on walks, during stretches, as you lie...
Mar 22, 20223 minHe Came Preachin'I heard him before I saw him. He emerged from the wilderness like John the Baptist. He had lots to say, and I listened, especially when...
Mar 3, 20226 min"Wait Until You're My Age"She pushed with power, sprung off the floor, and landed with control. I wanted to do the same insanely cool exercises. And I knew I...
Nov 10, 20214 minCombat the Warrior CatHe could barely walk. With his hind legs tucked under his torso, he was literally and figuratively crossing a bridge in an area where...
Oct 8, 20214 minWeirdo at the VetToday, I took Itty to the vet for a re-check. A few days earlier, I had called to cancel another appointment. Except someone made a...